sabrinamarie

 I love a good PBJ after working out. Im not sure how it affects my diet, but since I have no intention of completly giving up carbs or sugar, I think its ok. It helps give me the energy I need to get through the rest of the day.

 I didnt get to jog today. I woke up too late and DH had to go to work early, so I couldnt have the car to go to the park. But, I did get to go for a bike ride. I wanted to go an hour or 5 miles. I was gone for 37:15, and made it 4.80 miles. I had to turn around a bit early. My dog Rose followed me along for the ride, and she was making be a bit nervous. She did very good though, she kept up with me the whole time. Even down hill!! And she really kept me going. When I was cheering her on, I was cheering myself on too. Keeping up the noise so I had something else to concentrate on. She was a really good motivator!!

Hmmm, I really like this font……….

Ta Ta for now!